The West Virginia Morning Show

Thanks for tuning in!

Hi, I'm Rona...and I'm pretty random. I blurt out things that come to mind. Sometimes funny, sometimes serious. Tune in to find out what I mean. Drop me a line at!


Will you keep a few pounds off during the holidays?

Hans and I were talking about how you can reduce your weight gain during the holidays. I read a pretty helpful blog from Washington Post Online that features people that have managed to lose or keep off weight during the holiday season. Read the article here!

By the way, here is our dear Hans...I caught him mid sentence! He was involved in a conversation with someone who he was preparing to interview. Ooops! :)

Tags :  
Topics : Human Interest

12/14/2011 9:14AM
Will you keep a few pounds off during the holidays?
Please Enter Your Comments Below
Title :
Comment :
Danielle Hedges
The 90's, 2000's
and Today... all day
while you work!

Visit My Blog!

Last 10
Ed Sheeran
Thinking Out Loud
LAST PLAYED Dexy's Midnight Runners... 
Recent Posts