Hi I'm Rona,

I love chatting. At one point in my life (a loooooong time ago) I was actually pretty quiet. Now these days, I love to meet people and entertain on the radio. I'm a big music fan and I've always been interested in learning about artists and their music. 
When I'm not on the air, I keep busy by participating in the Maryland Ensemble Theatre. I act, I help to make props, I help out ushering and I help in the steering of the theater by sitting on the Board of Directors. And I'm  ever known for making the random comment.
I love to dance and my current favorite exercise class is Zumba. If you don't know what it is...check out this video.
Things to know about me:

Favorite Condiment: Mustard
Favorite Pizza: Black olive and Sausage
Hometown: Frederick, MD
Secret Crush: Lenny Kravitz, Michael McDonald (neither of these is secret-haha)


It's #GivingTuesday!, Office Party Etiquette, Girl Scout's Digital Cookie, Tropi

6:15 It's holiday season and that means holiday parties. Here are some tips on holiday party etiquette so that you don't show up to your company party in the wrong location and make some of these mistakes. Hey, I'm just looking out for you.

  1. Dress the part
  2. Don't drink too much
  3. Make sure the venue is cool (aka not a Hooters)

There are others and they really do make sense. Check them all out here:

6:45 Oh boy, prepare the New Year's resolution NOW! Yesterday, Girl's Scouts announced they are launching a new website called "Digital Cookie" to make it so that you can order your cookies online as well as the tried and true methods like in your office, and from the cuties in front of the grocery store. The program launches this month. Get ready.

Check out more about the "Digital Cookie," platform here:

Tropical Smoothie Logo 7:15 Tropical Smoothie Cafe stopped by with delicious food for us to try. Wow! I'm in love with the Rustic Turkey and Apple Club! YUM! They also have some great wraps and another sandwich, the Chipotle Turkey Cranberry Club. I invited Greg Davis into the studio to give it a try too.

This doesn't even go into the deliciousness of the smoothies. You must try the pumkin pie smoothie. I'm in love.

Also if you go to any Tropical Smoothie Cafe location and bring in a new or gently used coat NOW THROUGH DEC 31st, you can get a $.99 24 oz smoothie! The best part is, it goes to families in need in our area! Get details here:

8:15 SCIENTISTS DISPEL 'MISERABLE MONDAY' MYTH _ We may say we hate Mondays, but research suggests Tuesdays, Wednesdays and Thursdays are equally despised. Researchers who looked at a poll of 340,000 people found moods were no worse on Mondays than other working days, except Friday. Read more here:

 (0) Comments
Tags :  
People : Greg Davis

Danielle Hedges
The 90's, 2000's
and Today... all day
while you work!

Visit My Blog!

Last 10
So What
LAST PLAYED Jody Watley - Everything 
Recent Posts