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National Donut Day and Bananas

Did you know.... Today is National Donut Day? Read on!!!!1

FREE Donuts!

 

Dunkin’ Donuts it will be honoring National Donut Day today with a sweet deal for donut lovers. Participating Dunkin’ Donuts restaurants nationwide will offer guests a free donut of their choice (while supplies last) with the purchase of any beverage. To find a participating Dunkin’ Donuts restaurant near you, visit www.dunkindonuts.com. National Donut Day, celebrated on the first Friday of June each year, was originally established in 1938 by the Chicago Salvation Army to honor women who served donuts to soldiers during World War I. The Salvation Army has also partnered with Entenmann’s Bakery. Entenmann’s will donate $1 for every person who “likes” the Entenmann’s Facebook page, up to $25,000. Entenmann’s will also be rewarding lucky winners with “Free Donuts for a Year” and additional prizes through its Facebook page.  Click here to register for the donuts for a year!



Here are some health facts about donuts. I think I'm just on a roll now... if you are on Weight Watchers, here are some points values for your donuts today. Courtesy of Hungry Girl!

Also, here's a little video of a song that will get caught in your head!


Are you one of those people who likes to fuel up on Gatorade? Then read this!

The Gatorade folks aren't going to like this... not one bit.  It turns out everything you need during a hardcore workout is in a simple banana. Researchers tested bananas vs. Gatorade during a tough period of cycling, and discovered that bananas deliver the same performance as sports drinks, and offered up a healthier blend of sugars. Of course, it's hard to dump a bucket of bananas over your coaches head after the big game, so Gatorade will always have its place.


Here are some health facts about donuts. I think I'm just on a roll now... if you are on Weight Watchers, here are some points values for your donuts today. Courtesy of Hungry Girl!
 

It’s National Donut Day. No matter how you spell it -- donuts or doughnuts -- these treats can be SUPER-HARD to resist. We're arming you with info so you can make the smartest splurge possible!

 
 
  The Donut Rundown!

We averaged common donut varieties from coffee shops, supermarkets, convenience stores, and more. Here are the facts...

Donut hole: 60 calories, 3g fat (PointsPlus® value 2*)
Glazed: 240 calories, 12g fat (PointsPlus® value 7*)
Frosted: 260 calories, 15g fat (PointsPlus® value 8*)
Cream-filled: 300 calories, 14g fat (PointsPlus® value 8*)
Jelly-filled: 300 calories, 14g fat (PointsPlus® value 8*)
Cruller: 300 calories, 17g fat (PointsPlus® value 8*)
Fritter: 380 calories, 17g fat (PointsPlus® value 11*)




Oh yeah, Justin Beiber is a clutz! ...

JUSTIN BIEBER INJURES HIMSELF AFTER WALKING INTO GLASS WALL _ Justin Bieber was knocked out cold after running into a wall of glass during a concert in Paris. Justin was performing on stage, and in between songs he walked backstage and hit the glass. He says he was disoriented, but went back on stage and finished his set. As he walked to his dressing room he passed out cold, for around 15 seconds. Doctors say Justin suffered a concussion but he'll be OK.

 



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06/01/2012 7:46AM
National Donut Day and Bananas
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