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The West Virginia Morning Show

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Hi, I'm Rona...and I'm pretty random. I blurt out things that come to mind. Sometimes funny, sometimes serious. Tune in to find out what I mean. Drop me a line at rona@wltffm.com!

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Myths about Greek Yogurt, Monday blues

Welcome back to the work week.  What a beautiful weekend. Hopefully you got out and enjoyed it cause it's going back to feeling like October now.

6:15- Greek Yogurt Myths
You think you know your protein packed breakfast? Think again. Greek Yogurt is a healthy breakfast food but there are things you probably don't know. How much protein is normally in Greek yogurt? How do they make it? I got ya covered.  Read on here.

7:15- Women Feel Their Worst on Monday Morning 

Suffering from a case of the Mondays?  Do yourself a favor and avoid looking in the mirror.  A poll found that nearly half of women feel least attractive on Monday mornings, particularly between 5 and 9 am.  (To be fair, who looks hot at dawn?) The specific activities that make women feel their ugliest- whenever they happen to occur- include waking up (69%), feeling sick (67%), sweating (62) and crying (60%).  If you’re not exactly feeling like (fill in the name of whatever stunning celeb you like here) this morning, don’t fret- it gets better.  Women said they feel good about their looks between noon and 3 pm, and by Thursday (with the weekend on the horizon) they’ve made a complete turn-around.  

 





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People : Miranda Kerr




 
10/07/2013 7:06AM
Myths about Greek Yogurt, Monday blues,
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