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Interesting health news, Golden Globes recap, Tech that will be gone in 5 years

6:15- Health news tidbits. Interesting good news.

Health News:

-If you’re one of the many people who has resolved to lose weight in the New Year, look no further than U.S. News & World Report’s annual ranking of the best diets.  The low-fat DASH diet- which stands for Dietary Approaches to Stop Hypertension- was named best overall, while Weight Watchers was deemed the best for weight loss.  Other diets that got shout-outs include the Mediterranean Diet, the cholesterol-lowering TLC diet and the Vegetarian diet.  On the other end of the spectrum, the increasingly-popular Paleo diet tied with the super-restrictive Dukan diet (supposedly favored by Kate Middleton) for last place.

-On a related note, research suggests the Mediterranean diet may effectively prevent diabetes, even when it doesn’t result in weight loss.


-Cancer death rates in the U.S. have decreased 20% over the last two decades, in large part because fewer Americans are smoking cigarettes.  To that end, tobacco control efforts have saved 8 million lives over the last half century.


:45 Golden Globes Recaps. I stayed up waaaay too late to watch it. I should have just gone to sleep and watched the recaps. I do it for you people. :)  Here's a case you care:

7:15 5 Tech gadgets that are going away. It's hard to believe that in about 5 years, we won't have stand alone GPS units in our cars, car keys and so much more.  Buh bye GPS! 


7:30 All week long, playing “Spa treatment or NOT” to win a $50 Gift Card to Serenity Day Spa in Martinsburg. Check them out.


Tags :  
Topics : Health_Medical_Pharma
Social :
Locations : Mediterranean
People : Kate MiddletonPaleo

01/13/2014 11:34AM
Interesting health news, Golden Globes recap, Tech that will be gone in 5 years
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