Marc Richards

Hi there!  I'm Marc. This is my little corner of the web.
Here's a few small things you should know about me:

Sometimes I post funny stuff for you to read.  

I love food, so every Friday, I share a recipe of my own, or one that I've found online, etc. If you have a recipe you'd like to share, you can post it here!

Here's a couple of my favorite sites: 
ShouldIWearPantsToday.com and IsItLunchtimeYet.com.
Please enjoy them! :)

 


 



Foodie Friday: Beef with Broccoli



Beef with Broccoli

Marinade for Beef:

1/2 tsp baking soda
1 tsp sugar
1 tbsp cornstarch
1 tbsp low-sodium soy sauce
1 tbsp water
2 tbsp vegetable oil
1 1/2 lbs flank steak, sliced into thin strips

1. Whisk together the baking soda, sugar, cornstarch, soy sauce, water, and 
vegetable oil in a large bowl. Toss the steak with the marinade to coat. Cover 
and refrigerate at least 1 hour, then proceed below.
1/2 c low-sodium soy sauce (Do NOT use regular. The final product will be way too 
salty)
2 tbsp brown sugar
4 cloves garlic, minced
2 tbsp flour
1 tbsp sherry
3 tbsp vegetable oil
2 heads broccoli, crowns only

1. In a small bowl, stir together the soy sauce, brown sugar, garlic, flour and sherry 
until smooth. Set aside.

2. In a large wok or saute pan, heat 2 tablespoons of the vegetable oil over high 
heat until shimmering. Add broccoli and saute 3 minutes, stirring often. Transfer 
broccoli to a plate.

3. Reduce heat to medium-high. Carefully add the remaining tablespoon of oil to 
the hot pan. Add the marinated meat and half of the sauce mixture and saute for 3-
4 minutes, stirring often, until the meat is cooked through and no longer pink. Stir in 
the broccoli and remaining sauce. Saute 1 minute more. Serve.
 


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08/12/2013 4:30PM
Foodie Friday: Beef with Broccoli
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